About Laura McKenna, C.M.P., R.A.L.C., E.P.
Founder, Energy in Essence

Laura McKenna works with people who are struggling with insomnia or anxiety.  She helps them create both internal and external sanctuaries for experiencing deep satisfying sleep every night so they can bring their best game to work – and life!  As someone who has struggled with insomnia and associated anxiety, she knows firsthand the power of time-tested practices and choices that give you the best start to your day and help you fall into a restful, rejuvenating slumber that nourishes and transforms your life.

The Energy in Essence programs are based on over 18 years of helping clients to overcome emotional challenges, heal core wounds, leave behind what is no longer essential, and accomplish big life goals including launching businesses, starting / ending relationships, getting job promotions, and restoring vibrant physical health.

An accomplished speaker and trainer, Laura has been a business owner for over 25 years and is a certified Perfect Health Instructor through the Chopra Center for Wellbeing, with a Bachelor’s degree in Communication Design.  She is a Certified Massage Practitioner and has completed regionally accredited Doctoral level certifications in Quantum Healing & Empowerment, Soulful Mysticism, and Ordination, along with Master level programs in Talent Management, Sales & Service, Learning Design, and Team Building. 

In her spare time, Laura enjoys hiking the trails along California’s central coast with her dog, a MinChi named Nika, and day trips exploring the Bay Area.  She commits to daily mindfulness practices, nourishing herself with locally grown organic produce, painting, gardening, and living her blessed life.

Discover how the Energy in Essence programs can revitalize, de-stress, and transform your life. Schedule a complimentary Deep Sleep Strategy Session today.

Happy Clients Enjoying Extraordinary Lives

"...to witness transformation was a blessing and a gift."

So appreciate again Laura allowing me into that sacred space.  Being there to witness transformation was a blessing and a gift.  🙂  I am eternally grateful.   She is an amazing light in our lives.

Misty Stam
Energy Medicine Practitioner and Intuitive Medium

...a practical and life-enhancing program that works beautifully..."

Laura is a brilliant, sensitive coach who guides one through the principles so clearly and has a warm and understanding heart and approach. This course can be done in your own home online and then taken into your environment where you can practice the skills that are taught. It is a practical and life enhancing program and works beautifully with yoga and meditation as well as for anyone trying to find a holistic way of living. I looked forward to my course lessons…and with Laura where there’s lots of discussion, exercises and laughter! Thank you so much for bringing beautiful learning and rejuvenation across the airwaves!

Beth Murray
Artist, Educator, Creative Advisor

"..stage is set so delicately, welcomely, and peacefully..."

In addition to the stage that is set so delicately, welcoming and peacefully…the messages delivered through humor, through empathy, through storytelling, brought to light new and reinforced current healing modalities for the mind, body and spirit through an integrated holistic approach.  It was delightful…and I highly recommend sharing space with Laura.

Anne-Marie Cooper
Account Executive

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