About Laura

Laura McKenna, C.M.T., R.A.L.C., M.S.L.
Founder, Energy in Essence

Laura McKenna works with people who struggle with insomnia or anxiety.  She helps you create both internal and external sanctuaries for experiencing deep satisfying sleep every night so you bring your best game to work – and life!  As someone who has struggled with insomnia and associated anxiety, she knows firsthand the power of time-tested practices and choices that give you the best start to your day — and help you fall into rejuvenating slumber that nourishes and transforms your life.

The Energy in Essence programs are based on 20+ years of helping clients to overcome emotional challenges, heal core wounds, leave behind what is no longer essential, and accomplish big life goals including launching businesses, starting / ending relationships, securing job promotions, and restoring vibrant physical health.

An accomplished speaker and trainer, Laura is a certified Perfect Health Instructor through the Chopra Center for Wellbeing, and a Certified Massage Therapist.  She holds various degrees and certifications in Communication, Quantum Healing & Empowerment, Organizational Development. 

In her spare time, Laura enjoys hiking the trails along California’s central coast with her dog, a MinChi named Nika, and day trips exploring the Greater Bay Area.  She commits to daily mindfulness practices, nourishing herself with locally grown organic produce, crafts, gardening, and living her blessed life.

Discover how the Energy in Essence programs can revitalize, de-stress, and transform your life.  Schedule a complimentary Deep Sleep Breakthrough Session or Therapeutic Massage today.

Ready to Increase your Longevity?   Get a FREE Strategy Session now!