Stop insomnia and associated anxiety to experience restorative satisfying sleep – a VITAL KEY to your vibrancy and overall well-being.

Do you have difficulty falling asleep?  Or staying asleep?  Do you latch onto your electronic devices late into the night?  Do you have mornings where you just want to roll over and get more snooze time?

Imagine feeling that deep yummy lull in the evening that magnetizes you into your bed without a second thought…

Then notice how quickly you drift into sleep…

Now see yourself waking in the morning feeling refreshed, light, and completely ready to jump into your day! 

This is your birthright.

I work with busy professionals who suffer from insomnia and associated anxiety.  I help them create internal and external sacred sanctuaries for deep satisfying sleep every night, so they bring their BEST game to work and life.